Pain Management Resources

Warm Water Works Wonders on Pain - www.arthritistoday.org

Soaking in warm water is one of the oldest forms of medicine, and there’s good reason why this practice has stood the test of time. Research has shown warm water therapy works wonders for all kinds of musculoskeletal complaints, including fibromyalgia, arthritis and low back pain.

“The research shows our ancestors got it right. It makes you feel better. It makes the joints looser. It reduces pain and it seems to have a somewhat prolonged effect that goes beyond the period of immersion,” says Bruce E. Becker, MD, director of the National Aquatics & Sports Medicine Institute at Washington State University in Spokane.

Read More: http://www.arthritistoday.org/about-arthritis/arthritis-pain/pain-relief/warm-water-therapy.php

 

  • There is something about being in the water that has made movement accessible to me again. Maybe the amniotic quality of the environment hits a reset button, returning me to a mental space wherein limits have yet to be imposed.

    Rebekah Steers
  • Healing Waters frees me from pain that I experience all the rest of my waking hours.

    Cindi Lovelace
  • The workouts and rehab in the pool have allowed me to exercise and build strength in ways I can not do on land as a result of arthritis.

    Kathy McGill
  • Healing Waters helped me relax and loosen my muscles and helped my knees.

    Sara Gucker
  • I always have a renewed sense of life and hope after each session at Healing Waters.

    Cindi Lovelace
  • The quiet setting is perfect for relaxation and stress release. Staff members and volunteers work hard and are always attentive and pleasant and supportive.

    Peggy Mills
  • The water and treadmill allowed me to bear weight on my lower extremities much sooner and work core motion muscles, reducing atrophy.

    Chris Bieker
  • When I first started physical therapy at Healing Waters I was struck by all the amenities available. Someone really utilized a working knowledge of disability setting that place up.

    Rebekah Steers
  • There is something about being in the water that has made movement accessible to me again. Maybe the amniotic quality of the environment hits a reset button, returning me to a mental space wherein limits have yet to be imposed.

    Nancy Roko
  • Now in the pool, I’m enjoying running. There is something magical about the pool, I’m sure!

    Cindi Lovelace
  • In the time I am in its soothing warm water, I am pain free, and many times pain free for hours afterwards as well.

    Rebekah Steers
  • Healing Waters helped facilitate my rediscovery of the joy of movement.

    Kathy McGill
  • My workouts prior to my total knee replacement helped me gain strength and have aided in a speedier recovery! I will remain an avid participant and advocate!

    Peggy Mills
  • Using Healing Waters has resulted in a sense of success and control in my life.

    Chris Bieker
  • Aqua therapy was instrumental in maintaining a positive attitude and overall positive outlook on my situation. It made me feel like a regular person again.