Goals of warm water exercise and therapy 

     Improve balance and coordination       

 Build muscle strength and endurance 

        Improve flexibility          

Improve aerobic capacity

 Assist with gait and locomotion

 Reducing stress and promoting relaxation

The Pool

7' wide x 14' long

Water temperature  94 F

Variable speed underwater treadmill

Jets for resistance & massage

Underwater cameras & monitoring system

Chair lift

Toys & Equipment

Floating barbells

Hand/ankle weights

Various weights/resistance levels

Kick boards

Noodles

Videos

Facilities

Private changing room

Bathroom with shower

Amenities

Personal Training

Bethany Matthias

970-619-1798

bmatthias@inhomefitsolutions.com

Vision & Mission

Better health and wellness through warm water exercise and therapy.

Healing Waters Foundation provides unique warm water exercise and therapy activities to improve the overall health and wellness of residents of the Estes Valley.

1632-B Big Thompson Ave., Estes Park, CO 80517 | 970-586-9205

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